Optional add-ons
Tuning forks you can feel. Sound you can rest in.
Two optional add-ons to any Field & Form session.
BioTuning
About 15 minutes · $25 plus HST · an optional add-on to any session
BioTuning is an optional add-on to any session. Tuning forks rest lightly on the body or are held close, so you can feel the vibration. Binaural-beat audio plays through over-ear headphones. A relaxing, restful stretch of sound, like a sound bath. Some sound traditions speak of sound moving through our energy field; we share that as tradition, not science. Adults 18+.
For the mind that doesn't easily switch off.
Sometimes the hardest part of a session is the first few minutes, when your body is lying still on the mat, but your mind is still racing through your calendar.
Cole added BioTuning to Field & Form because he experienced firsthand how difficult it can be to quiet a loud, fast-moving head at the end of a long day. A steady, rhythmic soundscape for your ears and a gentle physical vibration for your body give your mind something to rest on while you settle in.
What happens during BioTuning
With your permission, we strike weighted tuning forks (128 Hz and 256 Hz) and rest the stem lightly on specific points, such as the shoulders, sternum or joints, so you can feel a warm, steady acoustic hum resonate gently inward. If you prefer no physical contact, we simply hold the vibrating forks in the air just above you so you can take in the tone without touch.
Two slightly different, soothing tones play, one in each ear, and you hear a slow, rhythmic pulse between them. There is nothing to try to do: you simply listen to the warm ambient drone and let the rhythm guide you into stillness.
Your comfort and consent: we sanitize our over-ear headphones before every single visit, and we always ask before a tuning fork touches your body. You remain fully clothed at all times (adults 18+).
Light & Sound
An optional add-on to any session · length and price coming soon
You sit back or lie down with your eyes closed, wearing light-and-sound goggles and over-ear headphones, while gentle coloured light and soft tones pulse in rhythmic patterns. You'll see the colour through your closed eyes. A relaxing, restful stretch, a little like a sound bath, with light. Colour and brightness are set for your comfort, and Cole stays with you the whole time. Adults 18+.
Before you choose Light & Sound
The light flickers, and you see it even with your eyes closed. Flickering light can trigger a seizure or fainting in a small number of people, including some who have never had one, so this isn't for anyone with epilepsy, a history of seizures, or sensitivity to flashing or flickering light. We ask before every session, and you can stop at any time.
We make no health claims, and we always tell people to keep seeing their doctor.
Sessions use the Exagon Brain, a Swiss Bionic Solutions product. It is not covered by the iMRS Prime's licence.
Prefer no light? BioTuning, with tuning forks and audio-only headphones, uses no light at all.
Bookings open soon: message us to join the list. Have a question about the add-ons? Cole reads every message himself.