About Field & Form · Grey-Bruce, Ontario

An unhurried hour in a world that never stops asking.

Field & Form is Cole Smith's PEMF practice. He runs every session himself.

The client's hour

You know the feeling of a week where your calendar belongs to everyone else.

You are working long shifts, covering for others, answering messages at the kitchen table after supper, or carrying the physical tension of a body that rarely gets to power down. You can't remember the last hour that was only yours.

When you lie down for a session with Field & Form, nobody needs anything from you. You don't have to keep up a conversation or explain yourself. You lie down, fully clothed, on a gently warming mat. For the length of your session, there is nowhere you need to be and nothing you need to fix.

The hour is yours.

How it began

For a long time, my life moved at full speed: hiking the waterfalls and trails of Grey-Bruce, building businesses, and packing every week to the brim.

Then, in August, a mountain-biking crash left me with two fractures in my neck, an overnight ambulance ride to the spinal clinic in London, and weeks at home in a rigid collar. Every usual physical outlet disappeared overnight.

For someone fiercely independent who never stops moving, those first weeks at home were deeply humbling. Simple tasks like carrying groceries or cooking supper were off the table. I had to learn one of the hardest lessons an active person can face: how to sit still, and how to let myself be cared for.

My doctors and the spinal clinic looked after my medical care. Alongside their care, I used low-voltage frequency generators at home that gave off a small pulsed field, and I credit that pulsed-field work for how my recovery went. That's my own experience, not a promise about anyone else's.

Looking into those machines later showed me they carry no Health Canada licence, and neither do many of the devices on the wellness market. That's why Field & Form never uses, sells or lends them. Every Field & Form session runs on the iMRS Prime, a Health Canada-licensed Class II medical device (licence 114372).

I built Field & Form to give my neighbours in Grey-Bruce, and the animals they care for, the kind of quiet, unhurried time that carried me through that summer.

Meet Cole Smith

Cole grew up in Pleasant Valley, tucked inside the Dundas Valley Conservation Area outside Hamilton, spending his childhood exploring creeks, riding trails until dark, and dreaming of becoming either a lawyer or the lead singer in a rock band. (He still wakes up and puts music on immediately, singing along regardless of what anyone says about his pitch.) Raised by a mother and grandmother who treated caring for others, family, friends and complete strangers, as a daily standard, Cole learned early on what it means to show up for people without expecting anything in return.

Ever since high school, Cole has loved being the host, handling every detail behind the scenes so guests walk into an effortless, welcoming experience. At Field & Form, he is the voice that answers your messages, the person making sure your PEMF mat is set up, your headphones are sanitized and, if you add Light & Sound, a fresh hygiene pad is waiting for the goggles, and your practitioner for every PEMF and BioTuning session.

First aid and CPR certified

The promise when you book

Walking into a restorative session for the first time takes trust. Here is the standard we hold ourselves to for every client, wherever we meet:

You get Cole's undivided presence. When you reach out, Cole reads your message himself. If he doesn't reply right away, it is only because he is with a client and waiting until he can give you his full attention.
You are always in the driver's seat. Every session begins with a conversation about your comfort. You remain fully clothed at all times, and you have the freedom to pause, adjust or stop any part of a session at any moment.
Grounded care, never medical hype. We never diagnose conditions, give medical advice, claim to cure ailments or promise a guaranteed outcome, and we always encourage you to work alongside your physician.
Zero pressure, ever. You will never be pressured to rebook, upsold while you are still waking up from the mat, or asked for an incentivized review. Every guest receives the exact same standard of care from the first hello to the drive home.

Rooted in Grey-Bruce

We believe independent practitioners across Grey-Bruce are stronger when we collaborate rather than compete. If you are a local wellness professional, studio host or practitioner who cares deeply about grounded ethics and exceptional client hospitality, we would love to sit down for a coffee and connect.

Say hello